Season 9: Episode 6: Running Toward Joy

What keeps someone running year after year?

In this episode of Lewis & Broad, Jenna sits down with longtime distance runner, mom, and outdoor enthusiast Leah Fritchley to explore how running became more than just exercise. Together, they talk about the lessons found along the miles, balancing motherhood with making time for yourself, the power of community, and why chasing joy is always worth the effort.

Whether you're training for your next race, thinking about signing up for your first 5K, or simply looking for encouragement to pursue a hobby that fills your cup, this conversation is for you.