Season 9: Episode 4: Finding Strength with Qua Reid

This week on Lewis & Broad, Jenna sits down with Qua Reid, a state champion powerlifter whose hobby and joy is found in the gym. From lifting and running 5Ks to training Jiu Jitsu, Qua talks about discipline, confidence, and how fitness became more than just a routine.

What started as working out turned into something deeper — a place of growth, consistency, and purpose. This conversation is all about strength, showing up for yourself, and finding joy in the process.